Time Zone Converter

HST to AST Time Zone Converter

Convert HST to AST with a live clock, current time difference, UTC offsets, and work-hour overlap. AST is 7 hours ahead of HST.

From
Hawaii Time
Honolulu
--

To
Atlantic Time
Halifax
--

When it is 7:30 AM in Hawaii Time, it is 2:30 PM in Atlantic Time.

Current gap Atlantic Time is 7 hours ahead of Hawaii Time.
UTC offsets now UTC -10 and UTC -3
Quick example 12:00 PM in HST = 7:00 PM in AST
Shared work window 8:00 AM to 11:00 AM in HST

HST to AST at a glance

Atlantic Time is 7 hours ahead of Hawaii Time. If someone gives you a time in Hawaii Time, move the clock by 7 hours to read it in Atlantic Time. A 9:00 AM start in Honolulu becomes 4:00 PM in Halifax.

What Hawaii Time covers

Hawaii Time is used in Honolulu and the rest of Hawaii. It does not switch for daylight saving time. It is helpful when your team works with travel, hospitality, or customers in the Pacific.

What Atlantic Time covers

Atlantic Time is used in eastern Canada and parts of the Caribbean. Halifax is a common city reference for it. It matters when scheduling across North America and island markets farther east.

Quick answers

What is the time difference between HST and AST?

Atlantic Time is 7 hours ahead of Hawaii Time.

What happens to a 3:00 PM meeting in HST?

It lands at 10:00 PM in AST.

Does daylight saving time matter for HST to AST?

Hawaii Time and Atlantic Time are shown using the offsets that are active right now, so the result already reflects any daylight saving change in effect today.