From
MST / MDT
Time Converter
MST to PST Time Converter
Convert Mountain Time to Pacific Time with a live clock and clean permalinks.
To
PST / PDT
When it is 7:30 AM in Mountain Time, it is 6:30 AM in Pacific Time.
MST to PST at a glance
Pacific Time is 1 hour behind Mountain Time. If someone gives you a time in Mountain Time, move the clock by 1 hour to read it in Pacific Time. A 9:00 AM start in Denver becomes 8:00 AM in Los Angeles.
What Mountain Time covers
Mountain Time is used across the US and Canada in cities such as Denver and Calgary. It is useful when you work with logistics, field teams, or regional teams across the western half of North America.
What Pacific Time covers
Pacific Time is the clock used on the west coast of North America. It is the everyday time for places like Los Angeles, Vancouver, and Seattle. It is a common reference point for tech, entertainment, and west coast customer support teams.
Quick answers
What is the time difference between MST and PST?
Pacific Time is 1 hour behind Mountain Time.
What happens to a 3:00 PM meeting in MST?
It lands at 2:00 PM in PST.
Does daylight saving time matter for MST to PST?
Mountain Time and Pacific Time are shown using the offsets that are active right now, so the result already reflects any daylight saving change in effect today.