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Thursday, January 29, 2026
UTC +5:45 Asia/Kathmandu Asia/Kathmandu

Country time

What time is in Nepal

Current local time in Nepal. See the exact time across Nepal, time zone info (Asia/Kathmandu), UTC +5:45 UTC offset, DST status, and time differences from major cities worldwide.

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    Time zone info for Nepal

    UTC +5:45
    Asia/Kathmandu
    Comparing with your local time zone...
    Time gap: --

    Time zone details

    • Daylight saving time: --
    • Standard and daylight offsets update automatically.
    • The IANA time zone identifier for Nepal is Asia/Kathmandu.

    Air Quality Index & Weather in Salyan

    Temperature 25°C
    Condition Drizzle
    Wind speed 9 km/h
    AQI 133
    AQI category Unhealthy for Sensitive Groups
    PM2.5 48.4 µg/m3

    Using Salyan as the reference location. Showing cached conditions. Last update 2:15 PM.

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    Time difference

    Relative to Nepal right now.

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    Sunrise, sunset, day length and solar time for Nepal

    Times are approximate and update daily.

    Sunrise 5:26 AM
    Sunset 6:37 PM
    Day length 13h 11m
    Solar noon 12:02 PM

    Time in Nepal — time zone and key facts

    Nepal has a population of over 2,127,321 and uses one time zone (Asia/Kathmandu). The current local time applies to the largest city, Salyan, and most of the country.

    The time in Nepal right now

    When you check what time it is in Nepal, the clock above shows the live local time based on the time zone. Nepal's offset from UTC is UTC +5:45, which means it is ahead of Coordinated Universal Time.

    Daylight saving time in Nepal

    Whether Nepal observes daylight saving time (DST) depends on the time zone year-round schedule. The IANA time zone identifier for Nepal is Asia/Kathmandu. Check the DST status indicator above to see if daylight saving is currently active or if Nepal stays on standard time all year.

    Cities in Nepal

    Major cities in Nepal include Salyan, Baglung, Jumla, Bhairawa, Dandeldhura, Dhangarhi and 6 more. Each of these locations follows the same time zone listed above.